Ilkay Gundogan appreciation thread

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Post by Ganso Sun Jun 08, 2014 5:18 pm

holy shit Laughing

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Post by B-Mac Sun Jun 08, 2014 5:34 pm

no wonder his back is injured, carrying around a sack of potatoes all day Laughing
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Post by Ganso Sun Jun 08, 2014 5:49 pm

Ilkay Gundogan appreciation thread  - Page 4 BpnSG7oIIAA01KJ
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Post by Tomwin Lannister Sun Jun 08, 2014 5:50 pm

Getting paid some serious cash to eat pukka pies and wear club tracksuits


I'm down for that
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Post by Onyx Sun Jun 08, 2014 5:51 pm

Gundogan gonna go from 84 agility to 24 agility on FIFA 15. hmm

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Post by Mr Nick09 Sun Jun 08, 2014 5:51 pm

wtf man, i understand how easy it is to let yourself go when you have that kind of injury that limits your body but come on Laughing

he is exactly like marcelo lol
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Post by rwo power Sun Jun 08, 2014 5:53 pm

Well, it depends a bit on the medication he gets. If they give him cortisone against the inflammation and to lessen any edema pressing on the spine, he can't really do much about gaining weight.
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Post by Onyx Sun Jun 08, 2014 6:12 pm

Maybe he's pregnant. hmm

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Post by Arquitecto Sun Jun 08, 2014 6:29 pm

rwo power wrote:Well, it depends a bit on the medication he gets. If they give him cortisone against the inflammation and to lessen any edema pressing on the spine, he can't really do much about gaining weight.


No. He's simply just obese.
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Post by LeVersacci Sun Jun 08, 2014 6:39 pm

Tomwin Lannister wrote:Getting paid some serious cash to eat pukka pies and wear club tracksuits


I'm down for that
Calma he's bulking early ffs Molenation
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Post by urbaNRoots Sun Jun 08, 2014 6:46 pm

He's always been a bit chubby even in his peak form. Not surprised he's completely himself off like that.
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Post by Great Leader Sprucenuce Sun Jun 08, 2014 6:49 pm

He can't exercise at all because of his back problems....

But you know lets be ignorant instead because that's way more fun.
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Post by Mr Nick09 Sun Jun 08, 2014 6:51 pm

dont be so sensitive mole, we know he is your fav player.

he cant exercise? ok. But he completely stopped taking care of himself. His shape is disgusting
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Post by Great Leader Sprucenuce Sun Jun 08, 2014 6:53 pm

He is but seriously i'm just spreading some facts.

His back doesn't let him train what so ever and its been that way for a year, so not surprising he's let himself go.
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Post by sportsczy Sun Jun 08, 2014 6:54 pm

Mole... i have first hand experience with not being able to do any exercise for a long period of time.  Heck, i'm still not allowed to do much Laughing You just need to adjust your diet and go for long slow walks.  You'll get soft without a doubt...  but you should not get fat.  In fact, i started losing weight and i had to eat a bit more.

Pro athletes who don't have a good diet get away with it by training hard.  But your bad eating habits come back to bite as soon as you're injured or you retire.  You can only blame yourself.

The only thing that is excusable is if your thyroid gets affected somehow.  There's nothing you can do about that.  Haven't heard that Gundogan has a thyroid problem.
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Post by Tomwin Lannister Sun Jun 08, 2014 7:02 pm

LeVersacci wrote:
Tomwin Lannister wrote:Getting paid some serious cash to eat pukka pies and wear club tracksuits


I'm down for that
Calma he's bulking early ffs Molenation



Dat clean bulk Molenation
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Post by Great Leader Sprucenuce Sun Jun 08, 2014 7:09 pm

sportsczy wrote:Mole... i have first hand experience with not being able to do any exercise for a long period of time.  Heck, i'm still not allowed to do much Laughing You just need to adjust your diet and go for long slow walks.  You'll get soft without a doubt...  but you should not get fat.  In fact, i started losing weight and i had to eat a bit more.

Pro athletes who don't have a good diet get away with it by training hard.  But your bad eating habits come back to bite as soon as you're injured or you retire.  You can only blame yourself.

The only thing that is excusable is if your thyroid gets affected somehow.  There's nothing you can do about that.  Haven't heard that Gundogan has a thyroid problem.


I actually have and my physique usually goes to shit.... although i must admit i don't usually adjust my diet and rely on physical activity to stay in shape.

Some people are like that and struggle to change their diet tbf.... i can bet there's a lot of footballers out there that need the week to week training and if they don't they let themselves go.

Wouldn't be the first footballer.
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Post by futbol Sun Jun 08, 2014 7:16 pm

Pique approves.

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Post by Art Morte Sun Jun 08, 2014 7:33 pm

So he's gained some considerable weight, but let's not act like he can't shake that in a few months, too.

Although I agree that seeing that isn't so encouraging.
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Post by Adit Sun Jun 08, 2014 7:38 pm

You wont get this big of a belly by simply not exercising Laughing

He is a pro footballer, it takes some massive diet to turn that six packs into what we are seeing especially in 1 year.
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Post by Kuru Sun Jun 08, 2014 8:07 pm

I'm not an expert on exercising, but I've seen many footballers with bulging bellies after the summer break, especially if they had a slight injury before it, Gundagon hasn't trained properly in a long time.

I'm pretty sure he can be back to shape after training for a couple of months
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Post by Great Leader Sprucenuce Sun Jun 08, 2014 9:08 pm

Adit wrote:You wont get this big of a belly by simply not exercising Laughing

He is a pro footballer, it takes some massive diet to turn that six packs into what we are seeing especially in 1 year.


If you do absolutely no exercise for a year and not change your diet its not outside the realms of possibility tbh.

Also like Urban said he never was the slimmest and most defined footballer going anyway as you can see in the Dortmund pic next to it he does have a bit of a gut.
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Post by rwo power Sun Jun 08, 2014 9:49 pm

sportsczy wrote:The only thing that is excusable is if your thyroid gets affected somehow.  There's nothing you can do about that.  Haven't heard that Gundogan has a thyroid problem.
Or - as I already mentioned above - if you need to take cortisone, which is often given against certain inflammations.

Unfortunately that stuff often leads to a Cushing syndrome when taken, and there you have effects like "Symptoms include rapid weight gain, particularly of the trunk and face with sparing of the limbs (central obesity)."


Last edited by rwo power on Sun Jun 08, 2014 9:56 pm; edited 1 time in total
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Post by Hapless_Hans Sun Jun 08, 2014 9:50 pm

it's just a little belly. looks fine imo.
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Post by Donuts Sun Jun 08, 2014 10:20 pm

no wonder when Barca medicals went to check up on him they gave a thumbs down xD
hope he recovers well though.
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Post by B-Mac Sun Jun 08, 2014 10:43 pm

it's only a belly, no need to worry until this happens

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